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massage therapy musings &
persistent pain ponderings

Product Review: Nature's Willow Balm


nature's willow balm review muscle aches massage therapy

ABOUT NATURE'S WILLOW

According to their website, Nature's Willow was founded by Michelle Mills: "I started making Willow Balm in my kitchen in 2009. I was searching for a pain relief cream that had no artificial fragrance or dyes, used essential oil based analgesics, and actually worked on my mom’s pain. There wasn’t anything that checked all of those boxes, so I set out to make my own."


They sell a variety of pain and itch related topicals, with a focus on limited ingredients.



WILLOW BALM ACTIVE INGREDIENTS

MENTHOL

Speaking of menthol, this organic compound is made synthetically or obtained from mint oils.

Menthol stimulates the transient receptor potential channel melastatin 8 (TRPM8). This receptor is responsible for the well-known cooling sensation it provokes when inhaled, eaten, or applied to the skin.

Menthol also has weak analgesic (pain-killing) effects due to select activation of the κ-opioid receptor. This receptor is a protein that mediates a variety of effects including changing our perception of pain, consciousness, motor control, and mood.

WILLOW BALM SIDE EFFECTS

There are no known major side effects for using Willow Balm topically (on the skin, external use only). Although one should seek medical attention if severe allergic reaction occurs. Not a good idea to use on broken or damaged skin, and be sure to keep it clear of the eyes - ouch.


Also, just a reminder that because a product is "natural," doesn't mean it void of any precaution. It's always best to read the full ingredients list for individual considerations. For example, this product includes almond oil under inactive ingredients, which could be an issue for folks with tree nut allergies.

SUMMARY

I found an established body of research that may suggest the use of menthol for mild pain relief. Given the very low risk and very limited side effects, it would seem worth a try for individuals seeking a complementary and/or off-the-shelf product for pain relief.

You can purchase Willow Balm on Amazon or on their website.

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Raechel Haller Massage Therapist Holland MI Michigan

Whoa, you made it all the way down to the footer!
And might be wondering... who wrote all these words?
Well hello! My name's Raechel and I'm a massage therapist.

I enjoy researching and writing about pain and wellness; nerding out about sci-fi or Dungeons & Dragons; gardening; sailing; thoughtful conversations; loving my German Sheppard dog; and getting lost in a book. Or two. Or three.

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